Classes

You can join a weekly group class, or meet with me individually for a one-to-one session. I tailor all classes to the people in the room. 

Alice_18_10_2017_MG_5998_END.jpg

weekly group classes

There are currently two group classes running in Kreuzberg, a postnatal and core wake-up Tuesday afternoon class and a gentle core yoga Monday evening class.

individual classes

Please contact me to arrange an individual class which will be designed to meet your individual needs and help you work toward your goals.

Restore Your Core Logo.jpg
 

Restore your core

I am currently certifying in Lauren Ohayon's fabulous Restore Your Core programme. All of my classes at present are based on this material.