Classes

You can join a weekly group class, or meet with me individually for a one-to-one session. I tailor all classes to the people in the room. 

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weekly group classes

There are currently two group classes running in Kreuzberg, postnatal classes on Tuesday mornings, and a gentle core yoga Monday evening class. Prenatal coming soon.

individual classes

Please contact me to arrange an individual class which will be designed to meet your individual needs and help you work toward your goals.

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Restore your core

I am certified to teach Lauren Ohayon's fabulous Restore Your Core programme. All of my classes at present draw heavily on this material and are suitable for pregnant and postnatal mums.